For the many personal issues and concerns that arise in life, your Employee Assistance Program is available any time, 24 hours a day, seven days a week, including holidays. At MINES, we are happy to have you as our client.
With MINES' EAP services you have access to a variety of different services depending on what programs your employer is enrolled in. See below for an overview of the types of resources that may be available. Check with your employer or call MINES & Associates to see what benefits are accessible on your particular plan.
Through MINES & Associates, you and your household members are entitled to counseling sessions at no cost to you. When you call in for a referral, you can choose to be scheduled for a face-to-face appointment in an area of your choosing (near your office, near your home, etc.) or you may choose to access your sessions virtually through telephonic, video, or digital messaged-based counseling options. You may also choose from the MINES network which includes: Ph.D., LMFT, LPC, and LCSW. The use of your Employee Assistance Program is strictly confidential and available 24/7. We are here to help with the everyday issues that come up in your life, including:
Access your EAP services quickly and easily online! Visit Our Digital Intake Portal to complete a request and intake process for your EAP services 24-hours a day, 365 days a year!
PersonalAdvantage - Online Resource Library
Access "PersonalAdvantage" through MINES and Associates to gain access to a powerful online work/life balance tool and much more. The online PersonalAdvantage service helps you reduce stress, find balance in your life, and develop yourself personally and professionally with thousands of forms, articles, assessments, and online training on everything from resilience and wellbeing resources to financial forms and computer software skills.
If MINES is your EAP, access these tools by visiting "Personal Advantage", and use your organization's company code to access resources.
Each employee is entitled to one initial 30-minute office or telephone consult per separate legal matter at no cost with a network attorney. You also have financial counselors to advise you via telephonic consultations that are limited between thirty and sixty minutes per issue, as well as a 25% discount on services with in-network providers. Other tools under the MINES financial/legal benefit include mediation, tax consultation and preparation, and "Do-it-Yourself" legal forms and document preparation.
Finding the right dependent care provider can be a time-consuming and exhausting endeavor. Each employee and their household members would have access to unlimited specialized work/life services that provide information, research, and referrals for childcare, eldercare, and convenience services. This can include:
Each employee and their household members would have access to a total of 4 free and confidential coaching sessions per year to help reach individual wellness goals. This wellness program is URAC accredited and each professional wellness coach is board-certified. Coaches will help assess current wellness needs around a variety of topics, help set specific wellness goals, and do regular progress checks to help answer questions along the way to help reach wellness objectives. Topics can include weight loss, fitness, nutrition, healthy habits, stress, health concerns, caffeine reduction, injury recovery, physical training, relationship development, sleep issues, smoking cessation, and more.
A comprehensive 6-week CBT (cognitive behavioral therapy) based smoking cessation and stress management program is pro-vided to all employees/members and their household members. Delivered through a virtual reality headset, both programs include mindful exposure therapy, extensive follow-up, and helpful peer support from the comfort of home. Other program details includes:
Provides access a diverse selection of new parent coaching topics and work directly with a coach, across up to 4 coaching sessions, to address a multitude of issues with children ages 0-6 including solving sleep and behavior problems, learning how to work from home with kids at home, getting along with siblings, and more. The Parental Coaching portal is made up of five modules containing 70+ lessons, resources, and quizzes to reinforce key concepts. The modules are:
- The Welcome Module
- The 5 Principles of Parenting Made Joyful™
- Behavior Training: Deep dive
- Sleep Training
- Parental Sanity
Lactation and nursing consultation on a variety of topics including parental education, baby weight gain, latching, breast/bottle refusal, milk production, nutrition, breast pain, pumping, returning to work, public breast feeding, and more. We offer 30 minute virtual mini-consults whenever you need help and support: prenatally, at the hospital, first days after baby is born, before going back to work or at any other point of your breastfeeding journey.
For questions regarding these services or to utilize these services or to request a quote, please contact MINES and Associates at 1-800-873-7138 or Email Us and a MINES Team member will be happy to assist you.
Check out MINES newsletter page to view and download our BalancedLiving and Leadership Quarterly Magazines. Also check out our monthly newsletter "TotalWellbeing" for some great resources on a variety of wellness topics. Learn more ...
Access MINES archive of online webinars. A great resource with a different topic every month. Register for the next webinar now. Learn more ...
The go-to online resource for you and your family. Access thousands of wellbeing articles, online tools, calculators, videos and more that cover everyday topics such as health and well-being, emotional health, workplace health, stress and much more. Learn more ...
Have a question about MINES or your EAP? Maybe someone has asked it before. Browse our frequently asked questions section to find out the answer to the questions we're asked to most. Learn more ...