Quarterly Wellness Magazine

Quarterly Supervisor Magazine

Total Wellbeing 2018 Theme: World View

In 2018. we take ideas around wellbeing and tie them into the bigger picture, your community and the rest of the world. It is important to understand the influence that the world has on our wellbeing and the influence we may have on others. All year we will be looking at ways to strengthen your connection with your community by providing information, insight, and resources to help you on a personal level along with ways to give back to the people around you so that you can thrive together!

Monthly Newsletter Archive


Download the February Issue

Tax Smarts and Financial Wellbeing

Download the January Issue

Get Ahead This Year, Emotional Wellbeing


Download the December Issue

Social Wellbeing and Family

Holiday Stress Tips

Download the November Issue

Physical Wellbeing and the Workplace

Assertiveness Infographic

Download the August Issue

Spiritual Wellbeing and Relationships

Difficult Relationships Infographic

Download the July Issue

Social Wellbeing and Social Security

Internet Mindfulness Infographic

Download the June Issue

Occupational Wellbeing and Stress Management

Stress/Health Connection Infographic

Download the April Issue

Social Wellbeing and Parenting

Raising Kids Infographic

Download the March Issue

Physical Wellbeing & The Workplace

Workplace Stress Infographic

Download the February Issue

Environmental Wellbeing & Nutrition

Nutrition Tune-up Infographic

Download the January Issue

Financial Wellbeing & Money Smarts

Budgeting Tips Infographic



Check out MINES newsletter page to view and download our BalancedLiving and Leadership Quarterly Magazines. Also check out our monthly newsletter "TotalWellbeing" for some great resources on a variety of wellness topics. Learn more ...


Access MINES archive of online webinars. A great resource with a different topic every month. Register for the next webinar now. Learn more ...

Personal Advantage

The go-to online resource for you and your family. Access thousands of wellbeing articles, online tools, calculators, videos and more that cover everyday topics such as health and well-being, emotional health, workplace health, stress and much more. Learn more ...


Have a question about MINES or your EAP? Maybe someone has asked it before. Browse our frequently asked questions section to find out the answer to the questions we're asked to most. Learn more ...