Monthly News and Quarterly Wellbeing Resources from MINES
Total Wellbeing 2020 Theme: Living Well
In 2020, we will continue to look at wellbeing topics in a way that shows just how relevant all aspects of wellbeing are to everyday life, and how you can take the information we provide and use it in your own life to enhance your work/life balance and refresh your ideas of what wellbeing means to you.
All year we will be looking at ways to strengthen your wellbeing by providing information, insight, and resources to help you on a personal level as well as ways to give back to the people around you so that you can thrive together!
Quarterly Wellness Magazines
Leadership is designed with supervisors, managers, stewards, and others in leadership positions in mind. Each issue collects resources on leadership specific skills and challenges including workplace policy, team building ideas, boosting productivity, enhancing morale, communication techniques, safety considerations, conflict management, workplace wellness, and more to help address the many moment-to-moment issues that face leadership every day. Click the cover image below to view and download the latest issue.
BalancedLiving is your quarterly wellness resource designed for anyone looking to balance work, family, and time to enhance their wellbeing. We tackle topics like stress, nutrition, fitness, communication, personal development, family issues, safety, and more. Every issue we strive to provide resources packed with helpful tips, informative articles, mindfulness exercises, and healthy recipes to help live a healthier balanced life. Click the cover image below to view and download the latest issue.
Check out MINES newsletter page to view and download our BalancedLiving and Leadership Quarterly Magazines.
Also check out our monthly newsletter "TotalWellbeing" for some great resources on a variety of wellness topics. Learn more ...
Access MINES archive of online webinars. A great resource with a different topic every month.
Register for the next webinar now. Learn more ...
The go-to online resource for you and your family. Access thousands of wellbeing articles, online tools, calculators, videos and more
that cover everyday topics such as health and well-being, emotional health, workplace health, stress and much more. Learn more ...
Have a question about MINES or your EAP? Maybe someone has asked it before.
Browse our frequently asked questions section to find out the answer to the questions we're asked to most. Learn more ...